As I've searched for new salmon recipes that I can try cooking myself and share it in here, I've stumbled this very nutritious and yet looks so yummy recipe the day after Christmas. It's called the Alaskan Smoked Salmon Capri Salad courtesy of Vitalchoice.It has no artificial coloring, preservatives or nitrites. Their hot-smoked salmon is markedly superior to most supermarket and deli brands. It's cured in salt brine, hot-smoked over pure then immediately vacuum -packed and flash frozen.
Check out this wonderful recipes for salmon.
Salad Ingredients
1 jar (14 oz.) quartered marinated artichoke hearts, reserving liquid
1 package (7 to 10 oz.) salad greens: spinach, arugula, spring greens and/or chopped romaine
1 ripe, firm avocado, pitted, peeled and sliced/chunked
1 cup canned hearts of palm, cut in 1/2-inch slices
8 oz Smoked Alaskan Sockeye Salmon, chunked
Dressing Ingredients
Reserved artichoke liquid (approximately 1/2 cup)
1 Tablespoon tarragon or white wine vinegar
2 Tablespoons organic extra virgin olive or macadamia nut oil
2 teaspoons Dijon-style mustard
Sea salt and organic pepper, to taste
Procedures
First divide salad greens among four plates. Layer artichokes, hearts of palm, Alaska Smoked Salmon and avocado over greens. Whisk dressing ingredients in small pitcher/jar. Pour over salad just before serving.
Nutrients per serving: 454 calories, 40g total fat, 4g saturated fat, 75% calories from fat, 10mg cholesterol, 14g protein, 16g carbohydrate, 7g fiber, 915mg sodium, 70mg calcium and .3g omega-3 fatty acids.
Smoked Salmon Pasta
Makes 4 Servings
8 oz linguine
3 cups broccoli florets
1/4 pound red or yellow bell pepper, cored, seeded, and sliced into thin strips lengthwise
1/4 cup organic extra virgin olive oil
1/4 cup light cream
6 ounces hot-smoked wild sockeye salmon, flaked
1/4 cup shredded Parmesan cheese
2 Tablespoons chopped green onions
Organic black pepper
Cook linguine 5 minutes in large pot of boiling water then add broccoli and cook for 3 minutes. Add pepper strips, continue cooking 1-2 minutes or until pasta is tender and drain. Return pasta mixture to pan, stir in salmon, oil, and cream. Reduce heat to low; cook until heated through, stirring occasionally. Add Parmesan cheese and toss to coat pasta. Sprinkle with green onions. Season to taste with pepper.
For more delicious, fresh, healthy and totally safe different varities of recipes for salmon and fresh-caught quality of fine, sustainably harvested Alaska salmon and other premium quality seafoods which are highly recommended by many health experts, visit Vitalchoice now.
No comments:
Post a Comment